Showing posts with label al fresco yoga. Show all posts
Showing posts with label al fresco yoga. Show all posts

Wednesday, April 25, 2012



Presenting the Yoga In The Park promo vid!

Yoga In The Park began in March 2009 when I thought: "Wouldn't it be great to practise yoga outdoors?" I was not a teacher then, so one of my favourite instructors, Rashidah, taught me and my motley group of friends and relatives every other Saturday at 5pm in the Botanic Gardens.

Since then some things have changed, others have not.

Things that have changed:

1. As of July 2010, I became a qualified yoga teacher, and went from Yoga In The Park organiser and student, to teacher and Chief Executive Master of Yogafun. (OK I made the last one up)
2. Back then, we attempted to practise in direct sunlight. Pretty hardcore. Now, we do our asana in the shade of a shala, or gazebo.

3. There are swans in the lake now. Awesome!

4. We've done so much. Night classes (now defunct. hello bugs! buhbye bugs!) , at least four different shalas at the Eco-Lake, and even a charity class for Japan Earthquake Relief ($458 raised, thank you all).       

5. Classes are now every Saturday at 5:30pm.

Things that have not changed:
1. The al fresco yoga experience. We will always take it outside.

2. My motley group of friends and relatives and their friends and relatives continue to attend. I surely have the loveliest students in the world.

3. Beginner-friendly classes, with a little kick ;) [Remember when the entire class did handstand that time? I do!]

4. I still giggle when I hear "let's take it outside". Tee hee.


Vanessa, Xin Hui, Lynette, Simon, Calvin from click2view and NParks you helped made this video happen - Much Gratitude.

Thank you to all my students and all my teachers for the privilege of teaching you and the honour of learning from you.

Love & light,



S

Tuesday, April 26, 2011

Now teaching at Sangha

Hi Yoga In The Parkers,

In addition to my weekly Saturday evening Yoga In The Park class, I am now teaching at a yoga studio called Sangha during the week.

Every Thursday at 7pm: Sangha
Shophouse studio in Kampong Glam a minute's walk from Arab St and Haji Lane. Really lovely vibe, especially hearing the muezzin sing the call to prayer every couple of hours. First class is free.

More details on www.sangha.com.sg

Yoga In The Park continues every Saturday at 5:30pm and Tuesday at 7:30pm.

Love & light,





S

Friday, January 29, 2010

Vital Stats: Your Guide to Taking it Outside













www.sabinafernandez.com

When: Every Saturday 5:25pm

Where: Meet at the Kid's Cafe, Jacob Ballas Childrens Garden. From here we walk to a sheltered yoga shala inside the Botanic Gardens by the eco-lake.

Bring Your Own: Yoga mat, water, towel, & yogic attitude of openness to the elements :)

RSVP: Is essential. To book your spot email us. Confirmation should be received by 6pm, the Friday before class. Include your mobile number in your email (see Weather, below)

Fee: $25 per person

Duration: 90 minutes


Weather: Yoga In The Park is weather-resistant :) Our open-air shala provides shelter from rain and sun. However class may be cancelled in the case of torrential monsoon downpour that our little island is wont to have. In the rare event of inclement weather, students will be notified one hour before class via sms i.e. one hour's notice. All students who have booked their spot via email will be notified.

Class size: Is capped at 12 so you get lots of personalised attention, adjustment and lovin' !



Find out about Yoga In The Park teacher, Sabina Fernandez.